The Rocket Vinyasa yoga class at Reading University Sports Park is becoming more popular. The affordable price, the variety of options for all levels, and Rocket Yoga sounds has created a vibrant class atmosphere.
If you feel like a new challenge or just developing a new yoga practice then try out the Rocket (Lite) Yoga class on Mondays 8.15pm at the Reading University Sports Park
More news about the benefits and what you can expect in a Rocket Yoga Class. It is happening in London and now in Reading. Check out the class times for details. Stay tuned for latest information on Rocket Yoga Classes in Reading
In 2013 I spent some time with the Kripa Foundation, India to understand more how Yoga practices can be used to overcome addictions, to help my the Leon Rehabilitation Project, Nicaragua.
I trained in Yoga Therapy under professional guidance at Paramanand University and Paramanand Institute of Yoga Science and Research, Indore, India
During this training I participated in clinical practice under the direct guidance of world renowned Yoga Therapists, Physicians, Homeopaths, Yoga Teachers and Ayurvedic Doctors.
My own specialism includes 9 years working with addictions. I was fortunate enough to be invited to present my findings at the International Yoga Therapy Conference, India, 2015. I gave a detailed talk followed by a practical yoga therapy session to help people and families with addiction problems.