Rocket Yoga sounds in Reading Yoga Classes

[skinni buddha] has been playing some great sounds in Rocket Yoga and Vinyasa style classes in Reading to fire up the classes.

He has a wealth of international DJ experience and has been producing soundtracks for radio, workspaces, arts venues, yoga studios and social and community events since 2001

He is now working on some very special Rocket Yoga music productions for the Reading Yoga scene.

To listen to some of the mixes [skinni buddha] uses in his yoga classes click here

listen to the Rocket Yoga soundtracks by coming to one of the Rocket yoga classes in Reading or Plymouth
listen to the Rocket Yoga soundtracks by coming to one of the Rocket yoga classes in Reading or Plymouth

Rocket Vinyasa Yoga Class in Reading University gaining popularity

The Rocket Vinyasa yoga class at Reading University Sports Park is becoming more popular. The affordable price, the variety of options for all levels, and Rocket Yoga sounds has created a vibrant class atmosphere.

Sometimes we get to do this king of stuff in the Rocket Yoga class in Reading
Sometimes we get to do this king of stuff in the Rocket Yoga class in Reading

If you feel like a new challenge or just developing a new yoga practice then try out the Rocket (Lite) Yoga class on Mondays 8.15pm at the Reading University Sports Park

New Rocket Yoga class in Reading

New Mysore Self Practice Ashtanga Vinyasa Yoga class in Reading

 

This is the type of thing you might see at Ashtanga Vinyasa Mysore self practice class in Reading
This is the type of thing you might see at Ashtanga Vinyasa Mysore self practice class in Reading
have a Mysore Self Practice Ashtanga Vinyasa Yoga class in traditional way in Reading
have a Mysore Self Practice Ashtanga Vinyasa Yoga class in traditional way in Reading

Come and try traditional Ashtanga Vinyasa yoga.  Mysore style Self Practice in the heart of Reading.

This new class is at the beautiful Therapy Centre in Church Street

Class starts at 6.30pm and you can show up anytime up until 7.00pm

The class goes on until 8.30pm

There’s even free parking on the street outside from 6.30pm

Call or text for more info or book directly through yogaroom.org and go to the classes to register your space.

£15.00 for 2 hours of individual attention is excellent value for money.

We hope to see you there.

Rocket Yoga News for Reading

More news about the benefits and what you can expect in a Rocket Yoga Class.  It is happening in London and now in Reading.  Check out the class times for details. Stay tuned for latest information on Rocket Yoga Classes in Reading

larry

http://www.standard.co.uk/lifestyle/health/rocket-yoga-goes-stratospheric-in-london-9043338.html

Clinical evidence of yoga treating common conditions

Check out the evidence for yoga therapy as a treatment for common medical conditions

clinic evidence and yoga

 

HOT ASHTANGA VINYASA YOAG CLASSES at STUDIO 42, READING

hot yoga

I have been teaching Ashtanga Vinyasa classes in Reading’s Hot Yoga studio.  It gets hot and sweaty so you will need to bring a towel and some water.

However the heat allows the muscles to relax and also detoxifies the body.  There are always lots of smiles and calmness at the end of a class.

 

Rocket Yoga comes to Reading

crazy 8 in the Rocket

 

Reading University Sports Park have now started to host a weekly Rocket Yoga class on Monday nights.

The fast paced, dynamic yoga practice, which is based on the first 3 series of Ashtanga Vinyasa is now available in Reading.  Students can try out the class for £7.70 as a drop in price (non-member).

It is great for building strength, stamina and blowing away all of those cobwebs.  In fact it completely energises and detoxifies the body.

The Rocket “because it gets you there faster!”

URBANANDA YOGA TAKES OFF

It is great to be teaching at Urbanada Yoga, in Oxford Street, London.

The location is awesome, the decor incredible and what is beautiful is that all classes are donation based.  Check out the story in OM magazine.

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PRESENTATION AT THE INTERNATIONAL YOGA THERAPY CONFERENCE, INDIA, 2015

In 2013 I spent some time with the Kripa Foundation, India to understand more how Yoga practices can be used to overcome addictions, to help my the Leon Rehabilitation Project, Nicaragua.

I trained in Yoga Therapy under professional guidance at Paramanand University and Paramanand Institute of Yoga Science and Research, Indore, India

During this training I participated in clinical practice under the direct guidance of world renowned Yoga Therapists, Physicians, Homeopaths, Yoga Teachers and Ayurvedic Doctors.

My own specialism includes 9 years working with addictions.  I was fortunate enough to be invited to present my findings at the International Yoga Therapy Conference, India, 2015.  I gave a detailed talk followed by a practical yoga therapy session to help people and families with addiction problems.