The Rocket Vinyasa yoga class at Reading University Sports Park is becoming more popular. The affordable price, the variety of options for all levels, and Rocket Yoga sounds has created a vibrant class atmosphere.
If you feel like a new challenge or just developing a new yoga practice then try out the Rocket (Lite) Yoga class on Mondays 8.15pm at the Reading University Sports Park
More news about the benefits and what you can expect in a Rocket Yoga Class. It is happening in London and now in Reading. Check out the class times for details. Stay tuned for latest information on Rocket Yoga Classes in Reading
In 2013 I spent some time with the Kripa Foundation, India to understand more how Yoga practices can be used to overcome addictions, to help my the Leon Rehabilitation Project, Nicaragua.
I trained in Yoga Therapy under professional guidance at Paramanand University and Paramanand Institute of Yoga Science and Research, Indore, India
During this training I participated in clinical practice under the direct guidance of world renowned Yoga Therapists, Physicians, Homeopaths, Yoga Teachers and Ayurvedic Doctors.
My own specialism includes 9 years working with addictions. I was fortunate enough to be invited to present my findings at the International Yoga Therapy Conference, India, 2015. I gave a detailed talk followed by a practical yoga therapy session to help people and families with addiction problems.
I have just completed a Masters Degree, the final dissertation entitled: SOUL EDUCATION FOR A WESTERN WORLD: Can Yoga Offer a Practical Tool for Transformative Education. Through which I collaborated with The Yoga Institute in Mumbai and Professor Stirling at Plymouth University
Transformative (Sustainable) Learning is about educating us to take personal actions which contribute towards a sustainable planet (O’Sullivan, 1999; Stirling, 2001). These decisions are said to arise from a change in consciousness deriving from andragogical, spiritual, and ecological approaches to learning. It is argued that such an education locates the soul as the entry point to enable transformation. I use the term soul education to signify such an approach which accounts for the development of the whole person (body, mind, heart/soul/spirit) in order to facilitate these changes. To illustrate how a soul education experience has occurred I derive soul data (data which is not always visible) from personal soul journals, semi-dream states, and interpretations of dream sequences occurring during or after yoga practices as the data. By using situational analysis mind mapping, soul data is represented as a narrative to illustrate the use of natural settings and yoga techniques as teaching tools for soul education.
This recent educational research has taken me to India to The Yoga Institute in Mumbai and the Krishnamurti Library. It has resulted in interest from the Journal of Transformative Education, Michigan State University-USA, Delhi University. The research was die to collaboration with Plymouth University-UK, School of Oriental and African Studies, London and The Yoga Institute, Mumbai-India.