YOGA CLASSES IN PLYMOUTH THIS AUTUMN

VINYASA CLASS IS STILL ON MONDAYS
SELF PRACTICE TRADITIONAL MYSORE STYLE every 3rd Monday.

BOOK YOUR CLASS HERE

If you like the vinyasa class, then why not try THE ROCKET. A challenging dynamic and fast flowing yoga style that clears out cobwebs and re-balances the nervous system.

ROCKET YOGA STARTS BACK on TUESDAYS beginning 18th SEPTEMBER at HAMOAZE HOUSE, 18.15-19.45.
Turn the world upside down and give those legs a rest. A great style to balance both top half and bottom halves of the body

BOOK YOUR CLASS HERE

YOGA THERAPY CLASSES with YIN YOGA on WEDNESDAYS
We now blend YIN YOGA (slow and long held postures). Yin yoga has a way of calming and reducing anxiety, so this helps the body functions get into balance. So if you are missing YIN come and find us on Wednesdays. BOOK YOUR CLASS HERE

SOME CLASSES ARE BUSY SO TO GUARANTEE YOUR PLACE PLEASE BOOK
All our classes start at 18.15. We are unable to admit anyone after 18.14. So please bear this in mind when booking.
BOOK YOUR CLASS HERE

INDIVIDUAL YOGA THERAPY SESSIONS
If you feel that a one to one session or series of sessions is more appropriate for your condition then you still have time to book (please contact us directly to book individual yoga therapy)