YOGA THERAPY

Get Yoga Therapy in and around Plymouth.
Book an appointment to start seeing improvements
What is yoga therapy?

[skinni buddha] has additional training and experience in the therapeutic applications of yoga for individuals with impaired health or compromised well being.

The yoga therapy [skinni buddha] offers can also help you recover from injuries and surgery.  It can also enhance the quality of life
for patients with chronic diseases.

You get a tailor made unique treatment plan based on your needs.  We use yoga techniques which include: posture work, breath work, meditation, relaxation and use of sound. Yoga therapy not only looks at the symptoms but the whole body and there are no side effects.

The following medical conditions can be helped by a regular treatment plan.  See the 75 Health Conditions Benefited by Yoga, as Demonstrated in Scientific Studies.

  • Anxiety
  • Arthritis     
  • Asthma
  • Backache (including slipped disc)
  • High or Low Blood Pressure
  • Bronchitis    
  • Colitis    
  • Constipation
  • Depression    
  • Diabetes
  • Emotional issues
  • Epilepsy  
  • Gout  
  • Headaches    
  • Impotency  
  • Indigestion  
  • Insomnia
  • Joint pain
  • Menstrual Pain and PMS issues
  • Obesity  
  • Piles
  • Posture 
  • Sciatica  
  • Scoliosis
  • Stress
  • Ulcers
  • Varicose veins

Look here to see how yoga therapy can help with common ailments

Weight loss
Yes it is possible to drop alot of weight by maintaining a regular yoga practice. I personally dropped 2 stone (that’s 28 lbs or nearly 13 kg) in 6 months

Injury
Regular yoga sessions can help patients recover quicker from injuries pre and post surgery.  I speak from personal experience of my own surgery and many injuries and working with other patients after injury and post surgery.

If you are injured and cannot practice your regular sport, try out some yoga. It can give you a workout without putting pressure on the injury.

Watch an incredible video of transformation from injury here.

Addictions
I have had many years experience working with people who have addictions.  If it works for Russell Brand it can also work for you, a friend or family member.

Watch this incredible video on how people have overcome addictions with the help of yoga. I have collaborated with KRIPA Foundation, India and attended International Yoga Therapy Conference to share how I have helped people recover from addictions.

Watch a video of Abdi’s story of recovery from addiction by using yoga.

Watch an incredible documentary about how yoga can help to overcome addiction.

Cancer

Last year I met a man who had lung cancer.  He told me how yoga was a major factor in beating this illness, without surgery.  He now gives yoga therapy sessions to others.  Watch an amazing video on how yoga can help with cancer.

Please contact me to discuss your condition and possible treatment:

 

The yoga therapy components of my teaching are based on my yoga therapy certification with Paramanand Institute of Yoga Science and Research, not derived from my status as an RYT-500 with Yoga Alliance Registry.

[skinni buddha] IS A REGISTERED RYT 500 
WITH YOGA ALLIANCE. THIS ACCREDITATION 
DEMONSTRATES EXCELLENT STANDARDS AS SET BY 
YOGA ALLIANCE.  PLEASE NOTE THAT THESE 
REQUIREMENTS ARE MANDATORY TO CONFORM TO THE 
TERMS AND CONDITIONS OF YOGA ALLIANCE MEMBERSHIP
 RYT500         partner-iayt